b'WELLNESS & STRENGTHFitness ClassesBACK BY POPULAR DEMAND!Golf Mobility Class with John | September 5 | 12:30pmJoin John on Friday, September 5 at 12:30pm for another round of ourGolfMobilityClass.ThefirstsessioninAugustwasahit,andwereexcitedtobringitback!Thisclassfocusesonimprovingflexibility,range of motion, and functional strength to help you play your best game on the course.NEW FITNESS CLASS ALERT!Labor Day Life Off Workout | September 1 | 8:30amJoin us Monday, September 1 for a special Labor Day Lift Off workout at 8:30am! Kick off your holiday with an energizing mix of strength and cardio to get your body moving and your day started right.SUNRISE STRETCH & FLOWSeptember 1 | 7:15amWakeupwithagentleyetenergizingblendofyogainspired stretches to prep your body for the day.September FULL FITNESS CALENDARLooking for more ways to stay active this month? Check out our complete fitness class schedule, featuring avarietyofofferingsincludingstrengthtraining,cardio, yoga, balance, and mobility-focused sessions.Click here to view the full calendar.Our expert instructors are here to support your wellness journey, whether youre building endurance, recovering from an injury, or training for your next big round.PAGE 11'